Following Rome: Part 1, I wanted to write a separate blog for my tips/suggestions and also chat about a really cool food tour that we went on.
Secret Food Tours
While researching all things “Rome” before the trip (yes, I’m a total planner), I stumbled upon a blog that had mentioned doing a food tour. Even though I love cooking and eating healthy, I also enjoy being somewhat of a “foodie”. After some more research, I decided to book a tour with Secret Food Tours Rome. It was amazing–so much more than just a food tour. Our guide was full of fun information about italian cuisine and Roman history. From start to finish, the tour was about 3.5 hours and we made 8 stops–Talk about stuffed!! Here are a few snapshots from the tour:
Secret Food Tours has locations throughout Europe, South America, and the United States. I’d definitely suggest taking a look at their website. I know I’ll definitely be returning to another tour in a new city!
10 Things I wish I would’ve known before visiting…
AKA My “Total Tourist Tips”
- Breakfast really isn’t a thing
- “American” breakfast is becoming more popular, but you really have to search for it. Instead, you can enjoy a sweet or pastry.
- Wear COMFY shoes!!
- Listen girls, we all like to look cute in heels…but you’ll seriously break your ankles on the cobblestone streets in heels! Also, you walk a TON! You want to be comfortable.
- Bring your own water bottle

Water Fountain - There are black fountains that run 24/7 throughout the city! The water is cold, clean, and super refreshing!
- The Colosseum is FREE on the first Sunday of the month
- There still will be a line though
- Don’t visit in July or August
- Don’t get me wrong the trip was amazing, but it was SO hot. If I get the opportunity to visit again, I will avoid summer months at all costs.
- Don’t taxi
- If you’re staying within the city, you shouldn’t have to take a taxi anywhere, and I wouldn’t. We heard from a lot of people that they really take advantage of tourists. Use Uber or arrange a private driver (we used a private driver through our Airbnb).
- Eat at places outside of main attractions
- Don’t eat close to the sites. The best food places are away from the main attractions!
- Use a map
- Don’t rely on your iPhone to direct you around the city. You’ll get lost quick! Use a city map. You’ll get the hang of it in no time!
- Coffee isn’t coffee
- Coffee is espresso
- Try a Spritz! You won’t be disappointed 🙂
Trastevere
As mentioned in Rome: Part 1, we spent a lot of time in Trastevere (it’s that BIG circle on the bottom left of the map below 🙂 ). It is the cutest little neighborhood. It was recommended to us by our host, and I’m so glad we made the time to visit. It’s sort of “off the beaten path”, which means less touristy and more Italian. It’s full of local Italians which is a great sign that the food is authentic. Definitely have a look if you get the chance to visit Rome!

Peace Progress & Wanderlust
